My work comes from my heart, born out of my own journey of healing, remembering, and returning to myself.
LOCATION:
Peru
Offerings:
Sobriety Mentor | Breathwork Specialist
About Amy
My work comes from my heart, born out of my own journey of healing, remembering, and returning to myself.
For many years, I searched for meaning in all the wrong places, numbing what I didn’t want to feel with alcohol and keeping myself small. When I finally let go of alcohol, space opened up for something new to pour in.
What I found was breathwork, sisterhood, ritual, connection, joy, and a way of living that no longer required me to run from myself. These tools didn’t just help me get sober—they gave me a whole new life.
I carry a lot of experience with breathwork, trauma and somatic inquiry, but the most important experience I bring isn’t from training hours or certificates—it’s that I’ve lived this path.
I’ve walked through the struggle, the cravings, the shame, and the fear. And I’ve walked into the freedom, the trust, and the joy that come on the other side. That lived experience is the foundation of everything I share.
Now, living in the Sacred Valley of Peru, I walk this path of service. My work takes many forms: holding the Sober Sisterhood Breathwork Circle, guiding a limited number of 1:1 clients with my full presence and attention, and creating spaces of healing and connection for those who feel the call.
At the root of it all is the same thread: breathwork, community, nervous system regulation, ritual, and deep connection. These are the practices that transformed my life, and they are the ones I now share.
At the heart of it all: I stand rooted in who I am and clear on why I’m here. My work is an extension of that truth.
It’s been a long road to arrive here—and I trust in this path. I trust in life, in healing, and I fully trust in YOU.